Ayahuasca Diet

Before your arrival please consider the following guidelines. These guidelines are in place for your ultimate well being, and so that you can get the most out of your experience with the medicine. The Ayahuasca tea that is served during your ceremony is a very concentrated sacred plant brew, and in order for these plants to work within you to their greatest capacity, it is important that you prepare yourself to receive them.

All of the following should be thought of as a “minimum” – the more you can prepare yourself and your body before your retreat, the more effective your retreat will be!

2 weeks before drinking Ayahuasca:
– Avoid any recreational drugs including marijuana and Alcohol

48 – 72 hours before drinking Ayahuasca, avoid:

– fried foods or excessive oil
– sexual contact
– spicy foods
– fermented food
– caffeine
– non-fresh (canned or packaged) meat or fish products
– liquid and Powdered protein extracts
– brewers yeast or yeast-based supplements
– dairy products
– Overripe fruits
– Processed sweets and refined sugar
– Excessive amounts of table salt
– Pork and red meat

This time is also an excellent opportunity for you to cut anything else out of your life which you may feel is not in line with your highest truth and potential.

Once again, the more “sacrifices” that you can make in cutting out these things from your diet in preparation for your experience, the fuller your experience can be. Mother Ayahuasca is sensitive to the amount of importance that you place on your healing, and we find that she tends to reward hard work!